Light & Sound Blocking

Sometimes it's not you. Your environment can play a huge part in your quality of sleep, and it's important to make sure that your brain isn't disrupted during its critical resting and repairing processes. The products below have been curated to help block out distracting lights and sounds, helping you sleep right through the night without waking.

Blue Light Blocking Glasses

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Stylish glasses that save your brain from the constant bombardment of blue light. Useful at night and at the work desk, these beauties will help you take it easy on your most sensitive instruments: your eyes and your brain.

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LED Blackout Stickers

A set of blackout stickers that can be placed over those pesky LED lights that disrupt your sleep. Don't underestimate how small lights can interfere with sleep quality! Make your sleeping space completely dark...

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Red Night Lights

Even if you don't need them while you sleep, a room lit by red light will help your brain wind down in the evenings. With adjustable brightness, these auto-sensing night lights don't disrupt your circadian rhythm.

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Nose Vents for Snorers

Stuck with a snorer? Buy that bagpipe some nose vents. Soft, safe, comfortable, and reusable, these little silicone beauties could do wonders for your breathing and your marriage.

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Bluetooth Sleep Mask

This headphone sleep mask from Manta brings an immersive send-off into dreamland. With a 100% blackout design, this comfy mask allows you to play your chill tunes, guided meditation, or ocean noises to help you nod off.

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White Noise Machine

A sound-blocking machine that makes continuous white noise to support sleep and concentration. With different settings and remote controlled from bed, this is a great purchase for noisy urban environments, parents with young children, co-living spaces, and ADHD.

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Ultimate Sleep Earplugs

These ultra-soft silicone earplugs from Block Blue Light are a dream to sleep with. With up to 27 dB noise reduction, these plugs are durable and washable and still comfortable for side-sleeping. They come with four interchangeable ear tip sizes and a carry case, available in mint and navy blue.

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Mouldable Sleep Earplugs

3-pack of 30DB noise reduction earplugs. Made of silicone putty, these plugs are comfy, reusable, washable, and entirely customisable to your unique ear shape. With such a secure fit, these plugs are highly effective while also comfortable for side-sleeping.

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Coloured (Non-Blue) Lightbulbs

Glaring white lights and screens destroy not just our sleep routines but also our eyes and brains. Bathing your house in red or orange light in the evenings can have miraculous benefits for sleep and wellbeing. A range of products are available through the link below.

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Red Light Therapy Machines

Red light therapy is a favourite in the health industry, stimulating and repairing cellular mitochondria for a wide range of benefits, including sleep. Great for supporting skin health, reducing lines, boostinig mood, speeding up physical recovery, reducing pain, promoting hair health, and improving overall wellness

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Light & Sound Blocking

Sleep Alchemy