"...the perfect guide for sleep..."
"...this book covers every possible topic about sleeping..."
"...each chapter is perfectly crafted, short, and easy to understand..."
—Reviewer Gabriela Contreras Gonzalez, Online Book Club.
The "Pay What You Feel" Open Book Exchange
Get "I Can't Sleep" for whatever you feel is fair.
Read what you like; pay what you feel.
Here's the deal: You tell me exactly how much you'd offer as an exchange for my book, and I'll send you a paylink for that exact amount.
No ifs, buts, or questions.
A digital copy of the full book, direct to your inbox from the author.
To hear more about the book or extra details, see below.
P.S. I won't respond to requests for free copies / $0. Please respect that this is an exchange. I've worked hard to produce this book. Even a small contribution is welcome. Thank you for understanding.
P.P.S. Make sure to check your junkmail after filling out the form — just in case.
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About "I Can't Sleep"
After being stuck in Guatemala during Covid, I returned to New Zealand with significant sleep issues.
At the time, I'd been suffering with insomnia symptoms for months, and wanted to find a simple, logical, natural way out.
So in late 2020, I started writing "I Can't Sleep".
In researching for this book, I was blown away by how much I hadn't known. Circadian biology, dietary saboteurs, the nuanced effects of light and dopamine...
A whole new world, a whole new science.
Today, six years later, I'm insomnia-free, and now teaching others the best bits of what I learnt over my journey.
If you've been suffering with sleep problems, I'm confident I can help you too.
Feel free to write me a message in the form on this page. I love hearing from readers, and I'd be happy to point you to information specific to your situation.